Course curriculum

    1. Welcome to the Kidney Health Community

    1. Constipation Handout

    2. Spice & Herb Up Your Dish

    3. Low Potassium Fruits & Vegetables

    4. High Potassium Foods

    5. Boost Your Intake

    6. Eating Out

    7. Eating On The Go

    8. Snacks

    9. Dinner: Stir Fry

    10. Lunch: Salad

    11. Breakfast Smoothies

    12. Plant Based Pantry

    1. April 2022 Nutrition Powerup: What Is PRAL?

    2. May 2022 Nutrition Powerup: Lunch Ideas

    3. June 2022 Nutrition Powerup: Coconut Do's & Don'ts

    4. July 2022 Nutrition Powerup: Potassium Truth

    5. August 2022 Nutrition Powerup: Dinner

    6. September 2022 Nutrition Powerup: Bitter, Better Greens: Kale, Collards, Chard

    7. October 2022 Nutrition Powerup: Minerals that Matter

    8. November 2022 Nutrition Powerup: Feast Without Fear

    9. December 2022 Nutrition Powerup: Modifying Favorite Foods

    10. January 2023 Nutrition Powerup: Live Well in 2023- The Basics to Kidney Health

    11. February 2023 Nutrition Powerup: Comfort Food: Crockpots, Casseroles & Sheet Pans Oh My!

    12. March 2023 Nutrition Powerup: March Madness: Tips & Tricks for Food Planning & Prepping for Spring Travel & Social Events

    13. April 2023 Nutrition Powerup: Gardens, Gardens Everywhere: Calling All Green (& Black) Thumbs!

    14. May 2023 Nutrition Powerup: Foods That May Boost Your Mood

    15. June 2023 Nutrition Powerup: Get Outside and Grill

    16. July 2023 Powerup Nutrition: 15 Minute Meals

    17. August 2023 Powerup Nutrition: Hydration: A Healthy Habit

    18. September 2023 Nutrition Powerup: Dinner

    19. March 2023 Community Support Group

    20. April 2023 Community Support Group

    21. October 2023 Nutrition Powerup: Minerals That Matter

    1. Seasonal - Summer 2022

    2. Seasonal - Fall 2022

    3. Seasonal - Winter 2022

    4. Seasonal - Spring 2023

    5. Seasonal - Summer 2023

    6. Breakfast

    7. Soups & Salads

    8. Sides/Sauces/Dressings

    9. Main Dishes

    10. Sweets & Beverages

    1. CKD 3-4 Low Protein Diet (Spring 2022)

    2. CKD 5 Very Low Protein Diet (Summer 2022)

    3. CKD 3-4 Low Protein Diet (Summer 2022)

    4. CKD 5 Very Low Protein Diet (Spring 2022)

    5. CKD 3-4 Low Protein Diet (Fall 2022)

    6. CKD 5 Very Low Protein Diet (Fall 2022)

    7. CKD Low Protein (Winter 2022)

    8. CKD Very Low Protein (Winter 2022)

    9. CKD - Low Protein - Spring 2023 (200 kcal, 40-50 g pro, liberal potassium)

    10. CKD- Very Low Protein - Spring 2023 (2000 kcal, 30-35 g pro, low potassium)

    11. CKD - Low Protein - Summer 2023 (2000 kcal, 40-45 g pro, liberal potassium)

    12. CKD - Very Low Protein - Summer 2023 (2000 kcal, 30-35 g pro, low potassium)

    13. CKD - Low Protein- Fall 2023 (2000 kcal, 40-45 PRO, liberal potassium)

    14. CKD - Low Protein- Fall 2023 (2000 kcal, 30-35 PRO, (low potassium)

    1. Learn More

About this course

  • $47.00 first payment, $97.00 / month onwards
  • 64 lessons
  • 0 hours of video content