What You Will Learn in This Course
Turn snacking from a struggle into your health strategy
Revisit the foundation that guides all your CKD meal planning choices.
Clarify how snacks fit into your day, lifestyle, and nutrition goals.
Understand your snack patterns and where you may need structure or support.
Learn how emotions, routines, and energy dips influence snacking.
Discover how to choose or modify snacks that work for your tastes and health needs.
Download high-calorie, plant-based snack ideas tailored to CKD and different protein levels.
Choose the Right Fit for Your Meal Planning Journey
Profile-building workshop to personalize your plan
Pre-recorded Class + Lifetime Access
Tools & templates to put your meal plan into real action
Snack Recipe Pack to get inspired
BEST OFFER - SAVE >$100
Complete series: Foundation & Meal Implementation
(Breakfast, Lunch, Dinner & Snacks)
Tools, templates & recipes + Lifetime Access
Save over $100 in value when you bundle
Hi, I'm Jess!
I'm a renal nutrition expert who transforms kidney disease fear into empowerment.
My mission: helping people preserve kidney function through targeted nutrition strategies.
Ready to take control of your kidney health?
Join me to discover how proper nutrition can change your CKD journey.