
What You Will Learn in This Course
Your step-by-step guide to understanding and managing protein for better kidney health.

Understand how protein affects CKD and why balance—not extremes—matters most.

Identify how much protein is right for you based on your stage and goals.

Get clarity on plant vs. animal proteins and how to include more kidney-friendly options.

Learn practical ways to create balance between protein and alkalinity in your meals.

Explore practical ways to include satisfying, kidney-friendly plant proteins in your meals.

Access practical resources to shop, plan, and eat with kidney confidence.

Hi, I'm Jess!
I'm a renal nutrition expert who transforms kidney disease fear into empowerment.
My mission: helping people preserve kidney function through targeted nutrition strategies.
Ready to take control of your kidney health?
Join me to discover how proper nutrition can change your CKD journey.