Winter PKD Meal Plan 4 (2200 kcal, 50 g CHO)

✔️ Cozy winter favorites like pumpkin curry, salmon chowder, and warm porridges ✔️ Hearty salads, stuffed mini peppers, lasagna rollups, and keto-friendly wraps ✔️ Kidney-supportive, averaging ~2,300–3,200 mg potassium/day